Health is considered by most people nowadays as a question of what physical problem you don’t have rather than being completely healthy. More and more people are not simply looking for physical health, they want a balanced, natural life where mental, physical and spiritual health are the essence of their health and wellbeing.

Below you’ll discover some of the most powerful healing technique used by millions of people all over the world

Have you ever heard of Qi Gong?

Qigong is healing and energy medicine that was developed in China. It is not only an art but also a science based on using gentle movement, meditation and breathing methods to fortify, clean and circulate energy


How about binaural beats?

Binaural beat were discovered in 1839 by physicist Heinrich Wilhelm. He found that when two different frequencies are sent separately, one to each ear, your brain is stimulated in specific ways. These sounds can produce desirable mental states such as meditation, relaxation, creativity.

Have you heard about magnetic therapy?

It is an alternative therapy that uses magnets placed on the body to energize and boost the organs by providing your muscle and tissue with more oxygen for physical and mental vigor. It claims to relieve pain and treat disease

What about ear candling?

Ear candling is practice that has been passed down from generations to generation by South and North American natives.

It claims to treat ear infections, hearing problems, sinus infections, sore throat and many more



Feng shui

It is a Chinese system that teaches us how to harmonize everyone with their environment. It is the practice of arranging things and objects so that energy flows gently and smoothly through your home or business. It is used to generate in your house the feel of calm and happy.



Cupping therapy

Cupping therapy is a less known treatment, it places cup on the skin to create suction. This technique is use to mobilizes blood flow in order to create healing of a broad range of medical ailments

It is used by many people to treat:Skin problems, high blood pressure, migraine, bronchial congestion caused by allergies and asthma and many more


Tai chi

Tai chi is a form of martial art that used to regulate the central nervous system releasing emotional and physical stress while promoting emotional and mental wellbeing. It is very useful in your daily life; you’ll learn to learn to meditate while moving.

Tai chi gives more energy to make you feel alive, vital and well.


Polarity therapy

Polarity therapy was developed in the late 19th century by Randolph Stone (a chiropractor and osteopath). It involves finding the blockages and releasing energy flow in the body to maintain and improve health. It is based on bodywork, self-awareness, exercise and diet. Polarity therapy is based on the idea that illness is caused by disruptions in the body’s energy flow which can in turn create stress and trauma. Polarity therapy is used to help with these health problems such as: allergies, arthritis, anxiety, chronic fatigue syndrome, back pain, headaches, depression, irritable bowel syndrome and migraine.

Therapeutic touch

Therapeutic touch is based on the fact that every human is an open energy system divided in layers of energy that are constantly in contact with self, others and the environment. When there is an imbalance in a person’s field it causes illness. So its main focus is on balancing the energy of the person to promote health. Research has shown the therapeutic touch can help improve wound healing, reducing pain, helping to create relaxation, even easing the dying process.

Hypnotherapy healing

Hypnotherapy involves a practitioner and patient that has deliberately choose to enter in a state of consciousness beyond relaxation. Hypnotherapy is focus on health and healing, it has been effective in dealing with weight loss, self discipline and reinforcing motivation. It can also help change attitudes about eating, shopping for food, and physical activity.



Mantra is a word or series of words that are repeated silently over and over during a meditation practice. It is simply a vehicle that allows us to move from below the surface into our subconscious and access higher levels of awareness. The mantra can be choose depending on your personal needs in life, whether you are looking health, self love, happiness, positivity or if you simply want to find balance in your life



Factor transfer

Transfer factors are chemicals that are taken from an animal or human that have already developed protection or immunity against a certain disease. Transfer factors are used for infectious conditions in people with weak immune systems who need it.

Crystal healing

crystal healing is a type of vibrational medicine that uses crystal stones to help healing. They can be applied  in several ways, some people wear them or place them in a location where their vibration can be felt  by anyone nearby.Crystal stone can also be place in the body to guide and bring balance in the flow of energy

Chakra healing

the chakra is the art of meditating and opening the 7 energy centers within your body. The  7 chakra begin from the bottom of the backbone and end on  the top of the head.When these chakras are unbalanced someone tend to developp many health issues. the chakras are used to help cure many illness such as stomach problems, mental health and even heart diseases.

Native american healing



it is based on the tradition of american tribes, according the native american healing principles, sickness is caused by spiritual imbalance and not simply rooted in the affected area. they used herbs, rituals and meditation to treat almost any condition whether it is physical or psychological



reiki-285590_1280 (1)

Reiki is a Japanese spiritual healing art that is based on the belief that life energy flows through all living things. It is a vibrational healing system that is practice to promote balance throughout the human system. Some people used it to strenghthen their wellness while others practice it to deal with symptoms and chronic illness.


Healing power of Pilates

Pilates is a series of movements that might look simple but they demand a  lot of control and precision. It is similar to yoga but  emphasize on engaging the whole body. It was developed Joseph Pilates who believed that physical and mental health were pilates 2essential to one another. This total  body method uses centering, control, precision, breathing and flowing movement to create a perfect working body.

Patrick Joesef